Your Year of Change Begins Here 🌱
The mentorship where science meets the habits that stick.
Clarity. A plan you believe in. Support that sticks.
Imagine stepping into the next year knowing exactly where you’re going—and how you’ll get there.
That’s what Design Your Life offers: a once-a-year reset where we come together to map the path ahead and set you up for success.
Because information isn’t transformation.
Science × Psychology
We pair lifestyle medicine with the psychology of change so your habits last.
20% Strategy, 80% Mindset
Lasting change comes from skills and emotional regulation—not willpower alone.
From Knowing to Doing
We bridge the gap so what you know becomes how you live—daily.
Start at the strongest moment of the year.
Openings are rare—in the last two years, only a handful of new students have joined.
By stepping in during Design Your Life, you start with the entire community—mapping your vision and building your plan together.
“Life Lab 360™ is the very best lifestyle and wellness program I have ever experienced.” – Ann T
“This program has been the best thing I have ever done for myself.” – Christine S
Everything you need to build habits that stick.
- Design Your Life — our intensive, once-a-year reset where you’ll set your vision and create a plan for the year ahead.
- Year-round mentorship — monthly live lectures, group coaching, and touchpoints that keep you on track.
- Behavior-change strategies rooted in science — tools that transform not just how you eat, but how you live.
- A proven path to sustainable results — trusted by members who have been with us for more than five years.
$1,497 / year
Start today with a 15-day risk-free trial — your card won’t be charged until day 15, and you can cancel anytime before then.
To make sure you feel fully confident, we also offer a 14-day refund guarantee after your first payment is processed.
Good questions, clear answers.
What if it’s not a good fit?
We offer a 14-day refund window. If, within that time, you decide it’s not for you, just email us and we’ll refund your payment — no questions asked.
How much time will I need?
Most members spend 1–2 hours a week engaging with live sessions, recordings, or support. You choose the pace that works for you.
Is this just another weight-loss program?
No. The Life Lab 360™ mentorship is about wellness, mindset, and sustainable change. Many members do lose weight or reverse chronic conditions, but the true focus is living a healthier, more empowered life.
What makes this different?
We bridge the gap between knowing and doing. You won’t just learn what to do—you’ll learn how to actually make it part of your life, for good.
