Lose weight and boost well-being when you take control of your emotional eating triggers, learn the science of plant-based nutrition, discover how to cook delicious plant-based meals, and surround yourself with supportive people in a judgment-free community.
Plant-Based Life Programs
Ready to elevate your health? Select a program below!
Change Your Life, One Plant-Based Bite at a Time
Break Through Your Plant-Based Diet Plateau
Discover how reducing Sugar, Oil, and Salt in your diet can improve mood, increase energy, eliminate weight, reduce inflammation, brighten skin, and minimize risk for chronic disease. Plus, you’ll learn how to reduce SOS while still cooking flavorful foods!