Name: A Better Bruschetta
Prep time: 10 min
Total time: 10 min
Ingredients: 2 cups tomato, chopped; 1 1/2 cup artichoke hearts, rinsed, chopped; 1 cup basil, fresh, chopped; 1 cup red bell pepper, chopped; 1/2 cup onion, chopped; 1/2 cup parsley, fresh, chopped; 2 tbsp balsamic vinegar; 2 tbsp sun dried tomato powder; 3 tsp garlic, fresh, minced

A Better Bruschetta

An oil-free appetizer that celebrates the fresh flavors of veggies and herbs without the added fat.

Author: Chef AJ
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Yield: 4-6 1x

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Ingredients

2 cups tomato, chopped
1 1/2 cup artichoke hearts, rinsed, chopped
1 cup basil, fresh, chopped
1 cup red bell pepper, chopped
1/2 cup onion, chopped
1/2 cup parsley, fresh, chopped
2 tbsp balsamic vinegar
2 tbsp sun dried tomato powder
3 tsp garlic, fresh, minced

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Instructions

Place all ingredients together in a large bowl and mix well. Serve with baked whole wheat pita chips or toasted bread.

Notes: You can chop the ingredients by hand, or you can place ALL of the ingredients in a large bowl and use a chopping tool like an ulu or mezzaluna and chop them all together at once. A food processor is not recommended.

A Better Bruschetta