- 1 apple, chopped, divided in half
- 1 tbsp applesauce, unsweetened
- 1 tbsp Homemade Nut Milk or store-bought plant-based milk
- 1/2 tsp lemon juice, freshly squeezed
- 1/2 tsp vanilla extract
- 3 tbsp flour, whole wheat or gluten-free
- 1 tbsp sucanat
- 1/2 tsp cinnamon, ground
- 1/4 tsp baking powder
- 1/4 tsp nutmeg, ground (optional)