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Baked Tofu

Baked Tofu

A go-to plant-based snack, as well as the base for our fabulous Sunday Morning Smoked Tofu Benedict.

Print Recipe


  • 2 cups tofu, extra firm, pressed
  • 1/2 cup water
  • 3 tbsp tamari, low sodium
  • 2 tbsp maple syrup
  • 1 tsp liquid smoke, hickory flavor


  1. Cut pressed tofu into six slabs and place in a container.
  2. Mix water, tamari, maple syrup and liquid smoke together.
  3. Add liquids to the tofu container.
  4. Refrigerate 2 hours (or overnight), flipping tofu in the middle of the time to make sure it is evenly marinated.
  5. Preheat oven to 375°F.
  6. Line a baking sheet with parchment paper and place tofu on, evenly spaced.
  7. Bake for 20 minutes. Flip, then bake for another 15-20 minutes.