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Golden Beet and Kale Salad

A super salad filled with nutrient-rich vegetables like kale, beets, carrots, and broccoli sprouts mixed with a light and tangy vinegar-based dressing.

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Ingredients

Salad

  • 6 cups kale, thinly sliced
  • 1 1/2 cup golden beets, peeled, shredded
  • 1 cup broccoli sprouts
  • 1 cup carrot, peeled, shredded
  • 1 cup red bell pepper, diced
  • 1 cup yellow bell pepper, diced
  • 1/2 cup green onion, thinly sliced
  • 1/2 cup hemp seeds

Dressing

  • 1/2 cup apple cider vinegar
  • 1/4 cup tamari, low-sodium
  • 1/4 cup tahini
  • 1 tbsp garlic, fresh, minced
  • 1tsp basil, fresh, chopped

Instructions

  1. Place all salad ingredients in a large mixing container.
  2. Prepare the dressing by call dressing ingredients  in a blender and blending until smooth.
  3. Pour dressing over kale mixture and toss until kale is well coated.

Notes: “Massaging” the kale for 2-3 minutes before slicing will make it softer.

Find it online: https://pblife.org/recipes/golden-beet-kale-salad/