- 1/4 cup maple syrup
- 1 tbsp lemon juice, freshly squeezed
- 1 pineapple, fresh, cut into rings or chunks
- 1 cup Homemade Nut Milk or store-bought plant-based milk
- 1/2 cup maple syrup
- 1 1/2 tsp vanilla extract
- 1 1/2 cup flour, whole wheat pastry or gluten-free
- 2 ¼ tsp baking powder
- 1/2 tsp cinnamon, ground
- 1/4 tsp nutmeg, ground