Plant-Based Life Foundation is not acting as your physician, dietitian, nutritionist, or other health care professional through this website. The mission of the Foundation is to help prevent chronic disease by educating people about how to make positive changes in their lifestyle habits. The information provided on this site is educational in nature and intended for general informational purposes only, and is not intended as a substitute for specific advice from your physician, dietitian, nutritionist, or other health care professional. Information on this site has not been evaluated by the U.S. Food and Drug Administration. Always consult with your physician, dietitian, nutritionist, and/or other health care professional before changing your diet and/or beginning an exercise program.