Your Path to a Happier, Healthier Life

Powered by

What is the Plant-Based Life Foundation?

The foundation, led by Dr. Rosane Oliveira, educates and empowers people to live happier and healthier lives through positive habit change that includes the adoption of a plant-centered diet and the development of daily wellness practices. Science is at the core of everything we do.

“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.”

– Margaret Mead

Our Vision

We believe in the power of scientific knowledge to transform human behavior and health. We also believe that food choices have a direct effect on health and well-being and that plant-based nutrition is the most direct way that individuals can contribute to a more sustainable world. The more we can help people achieve greater levels of physical, emotional, and social well-being, the better our world will become—filled with wisdom, kindness and compassion.

Together we will commit to a return to health, reconnection to ourselves, and renewal to a more vibrant way of living for all of us…and our planet.

Our Recipes

Cornbread Stuffing

Cornbread Stuffing

Maple Pecan Pie

Maple Pecan Pie

Garlic Ginger Tofu

Garlic Ginger Tofu

Tofu Fried Rice

Tofu Fried Rice

Awesome Applesauce recipe - plant-based applesauce
Awesome Applesauce

Awesome Applesauce

Lentil Sweet Potato Soup

Lentil Sweet Potato Soup