Since 2007, Chef Ramses, the Executive Chef at True North Health Center, in Santa Rosa, CA, has delighted guests with healthful delicious meals. Prior to this, he worked in numerous hotels and restaurants in California, Hawaii, and West Virginia including the Kenwood Inn and Spa in Sonoma. His book Bravo! is a collection of delicious, health-promoting recipes that have helped thousands regulate their weight and recover from numerous chronic diseases including diabetes, obesity, and hypertension. Chef Ramses wrote this book because he strongly believes people shouldn’t have to choose between great taste and healthy eating; all the delicious recipes are plant-based, nutrient-rich, and oil, sugar, and salt-free.