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Savory Strawberry Soup

A light and refreshing recipe for your fresh, in-season strawberries that can be enjoyed as an appetizer or dessert.

  • Author: Dr. Rosane Oliveira
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 1x
Scale

Ingredients

  • 1 pound strawberries, whole, rinsed, drained, hulled
  • 1 1/22 cups orange juice, freshly squeezed
  • 1 tsp lemon juice, freshly squeezed
  • 1 cup strawberries, chopped into 1/2” pieces
  • 1 cup pineapple, cubed (optional)
  • 4 tsp mint, fresh, finely chopped
  • 1/2 cup strawberries, chopped into 1/2” pieces
  • 1 cup yogurt, dairy-free, plain or vanilla (optional)

Instructions

  1. Place 1 pound whole strawberries in a blender or food processor and puree.
  2. Add orange juice and lemon juice and pulse until combined.
  3. Chill in the refrigerator for 1 hour or until ready to serve.
  4. Remove and add 1 cup of chopped strawberries and 1 cup cubed pineapple (optional).
  5. Serve in individual serving bowls, topping each with 1 teaspoon chopped mint, 2 tablespoons chopped strawberries, and 1/4 cup dairy-free plain or vanilla yogurt (optional).

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Rosane Oliveira, DVM, PhD

Rosane Oliveira, DVM, PhD

President & CEO, Plant-Based Life Foundation | Dr. Rosane Oliveira combines a lifelong passion for nutrition with 25 years of genetics research to create programs that help people develop healthy habits on their journey towards a more plant-based lifestyle. She is a Visiting Clinical Professor in Public Health Sciences and was the founding director of the first Integrative Medicine program at the UC Davis School of Medicine. She completed her postgraduate studies in Brazil and did her postdoctoral training in immunogenetics and functional genomics at the University of Illinois at Urbana-Champaign.