Name: Grilled Veggie Skewers
Prep time: 2 h 30 min
Cook time: PT-479266H54M40S
Total time: PT-479266H54M40S
Yield: 6
Ingredients: 2 cups cremini mushrooms, whole; 1 cup cherry tomatoes, whole; 1 green bell pepper, cut into chunks; 1 onion, cut into chunks; 1 red bell pepper, cut into chunks; 1 yellow bell pepper, cut into chunks; 1 zucchini, cut into chunks; 3 tbsp apple juice, unsweetened; 2 tbsp basil, fresh, minced; 1 tbsp Dijon mustard; 1 tbsp maple syrup; 1 tbsp, tamari, low-sodium; 2 tsp garlic, fresh, minced; Black pepper, freshly ground, to taste

Grilled Veggie Skewers

A colorful mix of your favorite veggies marinated in a sweet and tangy sauce then grilled to perfection

Author: Dr. Rosane Oliveira
Prep Time: 150 minutes
Cook Time: 10-15 minutes
Total Time: 160-165 minutes
Yield: 6 1x

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Ingredients

Skewers

2 cups cremini mushrooms, whole
1 cup cherry tomatoes, whole
1 green bell pepper, cut into chunks
1 onion, cut into chunks
1 red bell pepper, cut into chunks
1 yellow bell pepper, cut into chunks
1 zucchini, cut into chunks

Marinade

3 tbsp apple juice, unsweetened
2 tbsp basil, fresh, minced
1 tbsp Dijon mustard
1 tbsp maple syrup
1 tbsp, tamari, low-sodium
2 tsp garlic, fresh, minced
Black pepper, freshly ground, to taste

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Instructions

Whisk marinade ingredients then place in a resealable plastic bag.
Add prepared vegetables to bag and refrigerate for two hours.
Drain marinade into a bowl and reserve for grilling.
Thread vegetables onto wooden or metal skewers.
Grill kabobs on non-stick foil on preheated grill about 10-15 minutes, turning occasionally and basting with reserved marinade.

Notes: Other ingredients that work in this recipe include tofu cubes, yellow squash, sweet onions, eggplant, baby potatoes, and sliced corn cobs.

Grilled Veggie Skewers