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Orange Creamsicle Shake

Orange Creamsicle Shake recipe

A perfect way to cool off on a hot day or wind down on a warm evening.

  • Author: Dr. Rosane Oliveira
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 1x
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Ingredients

  • 1 1/2 cup orange juice, freshly squeezed
  • 1/3 cup cashews, raw
  • 2 tsp orange zest (optional)
  • 2 tsp vanilla extract
  • 2 cups ice cubes

Instructions

  1. Place orange juice, cashews, orange zest, and vanilla into blender and blend until smooth and creamy. Add ice and blend until incorporated.

Notes: A frozen banana and 1/2 cup Homemade Nut Milk can be used in place of cashews.

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Rosane Oliveira, DVM, PhD

President & CEO, Plant-Based Life Foundation | Dr. Rosane Oliveira combines a lifelong passion for nutrition with 25 years of genetics research to create programs that help people develop healthy habits on their journey towards a more plant-based lifestyle. She is a Visiting Clinical Professor in Public Health Sciences and was the founding director of the first Integrative Medicine program at the UC Davis School of Medicine. She completed her postgraduate studies in Brazil and did her postdoctoral training in immunogenetics and functional genomics at the University of Illinois at Urbana-Champaign.